Tryptophan in Vinespinach, (basella), raw Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Vinespinach, (basella), raw there is 0.028 g of Tryptophan.
Vinespinach, (basella), raw
Vinespinach, (basella), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Vinespinach, (basella), raw are listed below.
Water
|
93.1 g
|
93.1
|
g
|
93.1%
|
Energy (calorie)
|
19 kcal
|
19
|
kcal
|
|
Energy (joule)
|
79 kJ
|
79
|
kJ
|
|
Protein
|
1.8 g
|
1.8
|
g
|
1.8%
|
Total lipid (fat)
|
0.3 g
|
0.3
|
g
|
0.3%
|
Ash
|
1.4 g
|
1.4
|
g
|
1.4%
|
Carbohydrate, by difference
|
3.4 g
|
3.4
|
g
|
3.4%
|
Calcium, Ca
|
109 mg
|
109
|
mg
|
0.11%
|
Iron, Fe
|
1.2 mg
|
1.2
|
mg
|
|
Magnesium, Mg
|
65 mg
|
65
|
mg
|
0.06%
|
Phosphorus, P
|
52 mg
|
52
|
mg
|
0.05%
|
Potassium, K
|
510 mg
|
510
|
mg
|
0.51%
|
Sodium, Na
|
24 mg
|
24
|
mg
|
0.02%
|
Zinc, Zn
|
0.43 mg
|
0.43
|
mg
|
|
Copper, Cu
|
0.107 mg
|
0.107
|
mg
|
|
Manganese, Mn
|
0.735 mg
|
0.735
|
mg
|
|
Selenium, Se
|
0.8 µg
|
0.8
|
µg
|
|
Vitamin C, total ascorbic acid
|
102 mg
|
102
|
mg
|
0.10%
|
Thiamin
|
0.05 mg
|
0.05
|
mg
|
|
Riboflavin
|
0.155 mg
|
0.155
|
mg
|
|
Niacin
|
0.5 mg
|
0.5
|
mg
|
|
Pantothenic acid
|
0.053 mg
|
0.053
|
mg
|
|
Vitamin B-6
|
0.24 mg
|
0.24
|
mg
|
|
Folate, total
|
140 µg
|
140
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
140 µg
|
140
|
µg
|
|
Folate, DFE
|
140 µg
|
140
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
400 µg
|
400
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
8000 IU
|
8000
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.028 g
|
0.028
|
g
|
0.03%
|
Threonine
|
0.055 g
|
0.055
|
g
|
0.06%
|
Isoleucine
|
0.053 g
|
0.053
|
g
|
0.05%
|
Leucine
|
0.101 g
|
0.101
|
g
|
0.10%
|
Lysine
|
0.086 g
|
0.086
|
g
|
0.09%
|
Methionine
|
0.019 g
|
0.019
|
g
|
0.02%
|
Cystine
|
0.027 g
|
0.027
|
g
|
0.03%
|
Phenylalanine
|
0.085 g
|
0.085
|
g
|
0.08%
|
Tyrosine
|
0.048 g
|
0.048
|
g
|
0.05%
|
Valine
|
0.065 g
|
0.065
|
g
|
0.06%
|
Arginine
|
0.07 g
|
0.07
|
g
|
0.07%
|
Histidine
|
0.039 g
|
0.039
|
g
|
0.04%
|
Alanine
|
0.075 g
|
0.075
|
g
|
0.08%
|
Aspartic acid
|
0.108 g
|
0.108
|
g
|
0.11%
|
Glutamic acid
|
0.283 g
|
0.283
|
g
|
0.28%
|
Glycine
|
0.067 g
|
0.067
|
g
|
0.07%
|
Proline
|
0.07 g
|
0.07
|
g
|
0.07%
|
Serine
|
0.057 g
|
0.057
|
g
|
0.06%
|
Nutrients in Vinespinach, (basella), raw